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Starting your mental health journey can be hard, especially if you do not know where to start. At The Unconscious Shift, we crafted a mini-course to help get it started. Check out the YouTube Channel for more.
Mental Your Mental Health: youtu.be/gQA9DwcoxAI
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Therapy outside of the room.Therapy can happen outside of the room, Please take a moment to see how you can take steps toward mental wellness. Read a blog post or listen to my radio features. Follow me on Instagram at TheUnconsciousShift. Archives
December 2024
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